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CONGRATS! Celebrations wcfcourier.com
DYSART — U.S. Air Force Airman Mason H. Scott recently graduated from basic military training at Joint Base San Antonio-Lackland in Texas.
Aug 18, 2019 04:59 UTC Fitness Read More

PHOTOS: Cornelius Dog Park Grand Opening
On Saturday morning, the 3city of Cornelius held a grand opening ceremony for it's new off-leash dog park located next to Water Park on the corner of N. Clark…
Aug 17, 2019 06:59 UTC Fitness Read More

Nordic walking may benefit breast cancer patients
(Reuters Health) - Nordic walking, an aerobic activity performed with walking poles similar to ski poles, may benefit patients with breast cancer, according to a…
Aug 16, 2019 14:57 UTC Fitness Read More

2020 Democrat Andrew Yang says Trump is 'so fat' and that the only thing Trump could beat him at is an 'eating contest'
The 2020 Democratic presidential candidate Andrew Yang enjoyed plenty of fast food at the Iowa State Fair — but he also ripped into President Donald Trump's…
Aug 15, 2019 14:50 UTC Fitness Read More

Mount Everest may require proof of fitness from climbers: report
In the wake of a number of highly publicized fatalities on Mount Everest, the Nepal government reportedly may be preparing to overhaul the country's climbing…
Aug 15, 2019 13:55 UTC Fitness Read More

Military news Military
Burgess completes Air Force basic training. U.S. Air Force Airman First Class Dawn Burgess graduated from basic military training at Joint Base San…
Aug 14, 2019 05:00 UTC Fitness Read More

WWE SummerSlam 2019 Results: Charlotte Prevails, Remains WWE's Top Priority In Women's Division
Trish Stratus and Charlotte Flair competed at WWE SummerSlam 2019. Charlotte Flair defeated Trish Stratus via submission at WWE SummerSlam 2019 in a highly emotional match that appeared to be Trish Stratus’ sendoff. On a card that has been defined by feuds of all priorities running out of time, Charlotte Flair’s rather simple and straightforward conflict with legend Trish Stratus has been one of the few coherent builds from start to finish. Even with limited time—Stratus made her return just last week on SmackDown Live and was promptly challenged by Flair to a match—the two made the most ou...
Aug 12, 2019 01:18 UTC Fitness Read More

Hopatcong's Claudia Luca back on her feet for senior season
The naturally hilly landscape that Hopatcong sits on makes it a prime area for distance runners to their build endurance and lower times.
Aug 11, 2019 04:00 UTC Fitness Read More

Airman graduates from basic military training magicvalley.com
U.S. Air Force Airman Jayde S. Ward graduated from basic military training at Joint Base San Antonio-Lackland, San Antonio, Texas.
Aug 10, 2019 18:47 UTC Fitness Read More

Gain culture while finding balance at the LSU Museum of Art
The LSU Museum of Art offers a unique opportunity to help you find balance and culture at the same time.
Aug 08, 2019 18:09 UTC Fitness Read More

Air Force mulls practice physical fitness tests: 'No harm, no foul'
Airmen who are skittish about regular physical fitness tests may soon be allowed practice attempts with "no harm, no foul" results.
Aug 08, 2019 17:53 UTC Fitness Read More

Everything the World's Strongest Men Eat In a Day
Brian Shaw (4x World's Strongest Man) and Eddie Hall (2017 World's Strongest Man) walk us through their true-life diet, which includes massive amounts of steak, cranberry juice and of course, cheesecake. Everything the World's Strongest Men Eat In a Day | Men's Health Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: https://www.facebook.com/MensHealth/ Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://www.instagram.com/menshealthmag/ Men's Health on Pinterest: https://www.pinterest.com/menshealthmag/ #StrongestMan…
Aug 08, 2019 17:15 UTC Fitness Read More

New York Jets: Eric Berry would be perfect complement to Jamal Adams
The New York Jets desperately need a complement to Jamal Adams at safety. Here's why Eric Berry would be a perfect fit on the green and white. The New York Jets are in the midst of training camp and Marcus Maye is still on the PUP (physically unable to perform) list. Earlier this week Jets head coach Adam Gase revealed that Maye is dealing with a "nerve issue" from his shoulder surgery which makes his immediate future murky with the green and white. With uncertainty at the safety position, the New York Jets need someone to complement their rising star in Jamal Adams. Fortunately for the New...
Aug 08, 2019 17:11 UTC Fitness Read More

Buti Yoga Is The Booty Shaking Asana Practice You Need In Your Life
Plus, it'll light your abs on
Aug 08, 2019 10:59 UTC Fitness Read More

Tom Brady Shows His Gym and Fridge Gym & Fridge
We caught up with Tom Brady on his summer vacation where he shared his off season workout, the super healthy contents of his fridge and explained why he hates strawberries (like a lot). Tom Brady Shows His Gym and Fridge | Gym & Fridge | Men's Health Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: https://www.facebook.com/MensHealth/ Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://www.instagram.com/menshealthmag/ Men's Health on Pinterest: https://www.pinterest.com/menshealthmag/ #TomBrady #NFL
Aug 06, 2019 12:36 UTC Fitness Read More

Top ski technique tour returns to UK with extra dates and locations to help skiers improve their skills pre-season
Leading ski instructor Warren Smith is returning to towns and cities across the UK with his revolutionary Technique Lab workshop for the fourth year running. Following the success of the tour since its inception in 2016, Warren Smith, The Telegraph Ski & Snowboard ski skills editor and founder of the Warren Smith Ski Academy, has added a number of new locations. Last winter the Academy added a number of smaller local to its schedule, which takes place throughout October, and this year is further expanding its reach with new stops in Ireland and Guernsey. Other new locations include Rivingto...
Aug 05, 2019 11:59 UTC Fitness Read More

Health professional says gaming builds social skills
People play games on their phones, at work and at home. Gaming has become an intricate part of people's lives. Health professionals are saying gaming can…
Aug 05, 2019 04:02 UTC Fitness Read More

Bridge Road Shops studio focuses on fitness for kids
Drawing upon her own diverse experience in the disciplines she teaches, Holly Corey launched the eponymous Holly Corey, a children's gymnastics, yoga and…
Aug 02, 2019 01:44 UTC Fitness Read More

Two Chinese girls end up in intensive care after attempting ‘1,000 squat challenge’
In the latest instalment of ‘viral fads gone wrong’ phenomena, two Chinese teenage girls exercised their way into intensive care, having taken part in the truly hellish-sounding ‘One Thousand Squat’ challenge’. What started off as an innocent competition between two friends had very serious consequences for 19-year-old Tang and her pal as the pair battled to out-squat each other in Chongqing, China. The teens took turns doing one squat at a time via video call and their obstinance quickly saw them rack up impressive numbers. “We both did not want to lose and so we kept trying to beat each o...
Jul 31, 2019 17:31 UTC Fitness Read More

Americans still not listening to Physical Activity Guidelines, study finds
Americans are sitting more than ever and not meeting the daily recommended guidelines for physical activity, according to a new study.
Jul 30, 2019 10:53 UTC Fitness Read More

Brand Spotlight Your Healthy Family: 37 year old Dominique shares lesson learned from heart attack 11
COLORADO SPRINGS — Last week, we shared the story of Air Force tech sergeant Dominique Waithe-Cunningham. Dominique is thirty-seven-years old and is…
Jul 29, 2019 17:45 UTC Fitness Read More

Rams Fitness Academy is teaching kids in Winston-Salem how to exercise and eat healthy
WINSTON-SALEM, N.C. -- Winston-Salem State University's Rams Fitness Academy is making a difference in the lives of 60 children from Winston-Salem.
Jul 28, 2019 20:45 UTC Fitness Read More

Healthy Reasons To Get Dancing Around Your Living Room Today
While dance-based classes didn't make the Health and Fitness journal's worldwide survey of fitness trends top 20 list for 2019, it did get an honorable mention.
Jul 28, 2019 17:30 UTC Fitness Read More

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