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Here's How Bubble Tea Can Affect Your Health
A doctor and a dietitian weight in on how the current craze about bubble tea can prove to be dangerous to our health, due to its high sugar *content* .
Aug 12, 2019 22:00 UTC Nutrition Read More

Americans Love Processed Meat, But New Research Suggests That’s a Big Problem
According to a new study, it's been linked to some major health problems, like cancer, diabetes, obesity, and cardiovascular disease.
Aug 12, 2019 21:25 UTC Nutrition Read More

Gut-brain connection helps explain how overeating leads to obesity
A multi-institutional team reveals a previously unknown gut-brain connection that helps explain how those extra servings lead to weight gain.
Aug 12, 2019 20:14 UTC Nutrition Read More

Cup Noodle's Nissin releases ultra-nutritious instant ramen
Over the years, Cup Noodle maker Nissin has gotten very, very good at what it does. The company's array of products is filled with so many easy, convenient,…
Aug 12, 2019 20:12 UTC Nutrition Read More

New ‘Ultra-Nutritious’ Instant Ramen Contains All the Nutrients You Need to Survive
Cup Noodle maker Nissin is putting a nutritional twist on its instant ramen that no one saw coming. With its new ”ultra-nutritious” ramen that supposedly contains…
Aug 12, 2019 18:02 UTC Nutrition Read More

Why Noom’s Wellness Program Is So Much Better Than Basic Calorie Counters
Noom focuses on helping one person at a time rather than coming up with a be-all-end-all plan and leaving the rest up to us!
Aug 12, 2019 15:01 UTC Nutrition Read More

WATCH: What are the 7 best foods for brain health?
We've heard about fish being 'brain food', but what about all the other types of food out there?
Aug 12, 2019 13:59 UTC Nutrition Read More

Top five proven health benefits of turmeric or haldi
Turmeric, a commonly available ingredient in the Indian kitchen, is a super-food in its own right. It's known to have amazing antioxidant and anti-inflammatory…
Aug 12, 2019 13:54 UTC Nutrition Read More

12 Simple Ways to Drink More Water
While most people understand the importance of staying hydrated, it can often be difficult to accomplish. This article provides 12 simple ways to drink more…
Aug 12, 2019 12:12 UTC Nutrition Read More

Reduced carbohydrate intake improves type 2 diabetics' ability to regulate blood sugar
Patients with type 2 diabetes improve their ability to regulate blood sugar levels if they eat food with a reduced carbohydrate *content* and an increased share of…
Aug 12, 2019 11:53 UTC Nutrition Read More

Creatine and Whey Protein: Should You Take Both?
Creatine and whey protein are two of the most popular sports supplements, and you may wonder whether taking them both offers any additional benefits.
Aug 12, 2019 11:08 UTC Nutrition Read More

Herring and pumpernickel, anyone? Try the Nordic diet.
Like the Mediterranean diet, this way of eating focuses on *fresh* and local foods.
Aug 12, 2019 11:00 UTC Nutrition Read More

Is Sourdough Bread Gluten-Free?
Sourdough bread has been touted as a safe option for those who avoid gluten. This article examines whether sourdough bread is suitable if you have celiac…
Aug 12, 2019 10:41 UTC Nutrition Read More

This Enzyme Could Hold the Secret to Longevity and Healthy Aging
With the development of new technologies and scientific approaches, scientists are taking steps toward understanding the underlying causes of aging and…
Aug 12, 2019 10:19 UTC Nutrition Read More

How to eat properly for your age
You won't stay young forever but a balanced diet and good lifestyle can mitigate the process.
Aug 12, 2019 09:59 UTC Nutrition Read More

5 Quick And Healthy Office Snacks That Will Keep You Energised And Productive Throughout The Day
Unhealthy snacking ruining your weight loss goals? Here are a few protein-rich, healthy snacks that you can make at home. Not only are they low in calories,…
Aug 12, 2019 09:53 UTC Nutrition Read More

Diet with reduced carbohydrate content may be beneficial to patients with type 2 diabetes
Patients with type 2 diabetes improve their ability to regulate blood sugar levels if they eat food with a reduced carbohydrate *content* and an increased share of…
Aug 12, 2019 07:12 UTC Nutrition Read More

Watermelon’s Remarkable Health Benefits
Researchers have been serving up some delicious findings about the medicinal qualities of watermelon.
Aug 12, 2019 06:30 UTC Nutrition Read More

Five of the best diets to lose weight now
A flurry of celebrity figures gained media attention in recent weeks thanks to their healthy body transformations and, with holidays and wedding season…
Aug 12, 2019 06:00 UTC Nutrition Read More

Doctor's Tip: Health benefits of mushrooms
We tell people to “eat the rainbow” when it comes to fruit and vegetables — meaning that intensely colored ones have the most antioxidants and other healthful…
Aug 12, 2019 05:02 UTC Nutrition Read More

Nutritional blind spots: What Dr Libby wants you to know
Your way of eating could lead to nutritional deficiencies.
Aug 12, 2019 01:14 UTC Nutrition Read More

'I sent my DNA away for personalised nutrition advice that made me rethink my diet'
Personalised nutrition, where your DNA tells you what to eat and what not to eat, is gaining momentum. And for those with money to spare, a number of…
Aug 12, 2019 00:13 UTC Nutrition Read More

Why Your Meatless Fast-Food Burger Could Be Covered in Animal Residue
Earlier this year, fast-food giant Burger King announced it was going to offer a vegetarian-friendly version of its signature sandwich: the Impossible Whopper.
Aug 11, 2019 13:59 UTC Nutrition Read More

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